Study: Drinking six cups of coffee does not raise blood pressure

Comprehensive study, which included over 170 thousand subjects, found that consumption of six cups of coffee a day does not significantly increases the risk of hypertension.
Surprising figure: who consumed one cup to three cups a day had an increased risk.
Despite the concerns expressed in the past, drinking lots of coffee does not increase the risk of hypertension. According to a new report summarizing findings from six studies, which examined tens of thousands of people. New study published in the latest issue of the American Journal of Clinical Nutrition.

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Increased risk: among those who drank one to three cups of coffee

The new study transcribed data from six previous studies that included more than 172 567 people 6.4 time periods up to 33 years.
37 135 people of all subjects were diagnosed with hypertension.
All study subjects were asked several cups of coffee per day are consumed, ranging from less than one cup per day to more than five cups a day.
Of the data revealed that only about one-fifth of the subjects Line hypertension.
However,the risk of hypertension was similar both among those who drank more than five cups of coffee a day, and in those who drank less than one cup per day.
The amount of one cup was set at 237 milliliters.
However it was found that those who drank the cup three cups of coffee a day had an increased risk of getting a little more hypertension, compared with those who drank less than a cup of coffee a day.
This figure the researchers were unable to explain.
The researchers concluded that regular consumption of more than three cups of coffee a day is associated with increased risk of hypertension compared to drinking less than one cup of coffee, but there is an increased risk of easy consumption of a glass to three cups of coffee. Based on the data the researchers called for further studies to examine in depth the relationship between coffee consumption and the effect on the heart and blood vessels.

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High blood pressure: a quarter of the western world suffer

Blood pressure is the pressure that blood exerts on the walls of the arteries in which it flows. Blood pressure is expressed in two values: the higher (systolic) refers to the pressure generated in the arteries as a result of cardiac contraction, and the lower (diastolic)
Represents the pressure in the arteries while the heart is at rest, while loosening the ventricles, immediately before the next contraction.
Both values ​​are measured numerically according millimeters of mercury.
The average blood pressure is considered normal is 120/80.
Hypertension is defined values ​​140/90 or higher. According to estimates, about a quarter of the western world population suffer from hypertension – a rate similar to that measured in the United States – and more are being discovered every year about 70 thousand people suffering from the disease.

Incidence of the disease increases with age: in young adults in their 30s prevalence of hypertension is approximately 10%, while more than 75% of those aged 75 and over suffer from hypertension.
Hypertension develops in the body for years without signs, and increases the risk of significant heart disease and vascular disease, including heart attack and stroke. For this reason it is important to diagnose the time of hypertension as you can be prescribed a natural effective treatment such as the Hibloderox Remedy.

At age 40 and older, it is recommended to measure your blood pressure at least once a year. If hypertension discovered the doctor will start repeating measurements and diagnosis of diseases that may lead to hypertension.

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